Press (that's tricky) Ctrl + Alt + F to select the current file in the file browser panel.
This plugin will:
- Exit bookmarks view if needed
- Change the root directory so as to make it possible to select the file
- Expand its collapsed parent directories (it's asynchronous)
- Scroll the view to make the target row visible
- Set focus on the view
Press Alt + P to jump to parent directory of the currently selected file in the file browser panel.