whyash5114 / myfit Goto Github PK

Pressing the "create mesocycle" button shows an error message, an html code.

i created a mesocycle to test things and logged a workout then i deleted the mesocycle but the workout log is not deleting
the delete button does not do anything

If I have made a mesocycle, start it, then a week later change some of the exercise selections by editing the mesocycle, it MyFit supposed to use the newly edited in exercise selections or is it intentional that it retains the old version of the mesocycle?

For example,
For Monday I changed Cable Side Laterals to Cable Crossover Lateral Raises. But when week 2 started, it still had Cable Side Laterals, rather than the Cable Crossover Lateral Raises I changed it to in the previous week..

For some reason on my friend's version of this app, the recommended reps for Assisted Pull Up today is "109" reps, despite last week being 9 reps.

Any idea whats going on here, and how to fix it?

Hi developer friend,

I have used a negative value on a bodyweight exercise to indicate that amount as assistance on that exercise

Does the app treat progressions differently with assistance like that?

I.e. will weight increase on next cycle via decreasing amount of resistance?

Currently it has continued to go further in negative value i.e -110 to -120 but rep count has also increased

Just want to know which way you implemented

Cheers

my mesocycle keeps skipping over workouts and I can't go back. how do I fix this?

I'm getting a 504 on multiple devices; the Home screen loads, but essentially everything else is inaccessible.

This Serverless Function has timed out.

Your connection is working correctly.

Vercel is working correctly.

504: GATEWAY_TIMEOUT Code: FUNCTION_INVOCATION_TIMEOUT ID: cle1::5mb7h-1706198334761-3b543dc00ca4

If you are a visitor, contact the website owner or try again later.
If you are the owner, [learn how to fix the error](https://vercel.com/docs/error/application/FUNCTION_INVOCATION_TIMEOUT) and [check the logs](https://my-fit-whyash5114.vercel.app/_logs?requestId=cle1::5mb7h-1706198334761-3b543dc00ca4).

Hi,

I've been building and using an auto-calculating spreadsheet up until now for my mesocycles, but I've been looking into this app for my next mesocycle!

The only thing I'd like to be added before I feel confident about switching to MyFit is the ability to do my workouts on different days of the week when necessary without having to change the scheduling of the whole mesocycle (i.e. doing my Wednesday workout on Tuesday instead as I may have something planned for Wednesday) -- I haven't found a way to do that in the app currently.

Thanks!

In the 3 step for creating a mesocycle after moving from one day to the other the exercises get deleted.
Also if you refresh the days also reset showing nothing but empty white boxes.
On top of that there is no edit button for previously created mesocycles.

Thank you and have a nice day☺️

Hi Dev!
Found this yesterday, and it looks awesome! I've tested it a bit (I'll admit just a bit, as it's quite tedious to enter workout after workout :D)
I've been looking into the RP app, but the subscription is too expensive for my taste. When this is finished, if it in the same ball park as the RP app, I wouldnt mind paying for it (as long as it is a one time payment)... Any way, I have some questions and some request. (I understand if you want to keep some of these answers a secret).

Questions:
Sooo how does it work? (Is it based on your own experiency with the RP App, a reverse engineering? Is it based on scientific papers?)
How scientific is it really? (Which components actually have an underlining algoritm and what factors influence it)
To me it seems like it just adds 2 reps totally each for each exercise since last workout. In reality on some exercises you might progress quickly and in some slowly.

It seems like the stimulus/fatique proxy questions doesnt do anything (Shouldnt something change if youre never sore/never get a pump etc).

Is deloads implemented in any way? (My understanding of the RP app, is that if you fail to meet the goals multiple times in a row. A deload will be recommended.)

Does it ever change the number of sets? (As I understand the RP app, adjust how many sets you should do per muscle group per workout based on previous workouts and the stimulus/fatigue proxies.) I havent noticed your app recommending any alterations to number of sets.

Feature requests:
Ability to enter increments when making an exercise. Currently it seems that it adds a arbitary amount of weight (example adding 5 units of weight, but in reality I'm using dumbbels which are in 2kg increments). When making an exercise you could enter how many minimum units is possible, so it will only do increments which are a multiple here off.

If you alter weight/reps/RIR on a set before completing the set, it should make new recommendations to the other parameters. Example if it suggests 40kg/10 reps/2 RIR but you change it to 50kg/1 RIR it should update the reps accordingly.

It seems like it really wants to do down sets. It has no problem with recommending something like this {55kgx8, 50kgx12, 50kgx12}. It seems inconvenient to change weights between sets. I understand it does this to have all sets remain within the chosen target rep range (Example 8-14) but why not just increase the weight for all sets, instead of having differentiated weights for each set (I dont know how the RP app handles this).

I probably will have more questions/requests in the future, but this is what I have so far.
Good work! Keep it up.... This app could end up being absolutely amazing.

A mesocycle I created has been deleted after updating, is it a result of the update? Or is it a bug?
On top of that before the update I could have seen my weekly stats.
Where can I find those?

Hi thank you so much for developing this app

I just had an issue today where I wanted to add an exercise to a completed work out done as a seperate session but on the same day and I had to cycle through all my workouts for the week to get back to the proper workout for the day

Would it be possible to add exercises to completed workouts and to scroll through different workouts on the day you'd like to train on?

Hi,
A friend which I recommended to try this out showed me something strange today, they are on week 2 of their mesocycle, first time the app is suggesting them weight/reps/rir and for some reason is recommending 100+ reps (despite their previous week being 5, and 20 reps) and load is displaying recommendation of -10 (even though the previous week was 2.5) - It is not a negative weight exercise. I'm unsure if there is a problem with 2.5 specifically, because it is only the exercises recorded as 2.5 on the previous week which have flipped to negative values this week, unsure why the reps are over 100.

First of all, great job you are doing here. I hope I can help with suggestions.

Y created a mesocycle and I started listing exercices and what I observe is the need of some additional muscles in the list:

• Abductors
• Adductors
• Soleus

Keep it up!!

sorry if this seems basic or a waste of time, im not very good with all this coding stuff and github but i found this app and i wanna try and and download it onto my computer and or phone. Problem i have with this is i dont know what to do, like theres the 4 steps in the description but i have no idea what to do with them. I have installed Node.js and then tried to do the git clone thing in the node.js prompt but it doesnt work. I also tried with powershell and that didnt work saying something about not recognizing 'git'. Im just really stuck and if its possible would like some help installing this, if it is even available. Thank you

I just started a new mesocycle with the following progressions:
3RIR: 1 cycle
2RIR: 1 cycle
1RIR: 2 cycles
0RIR: 2 cycles
I am still in the first week of training; I have completed 2 workouts where the "Planned RIR" was correctly set to 3, but on my third workout of the week, the Planned RIR was wrongfully set to 2.

I was testing how this app works and I skipped ahead a week to see the progression recommendations and afterwards I had a bunch of workouts in the logs that I wanted to delete but I couldn't because I deleted the mesocycle associated with those workouts before trying to delete the workouts.

In short, it would be great if you could delete workouts even if the mesocycle isn't active or existing.

Also I love the app, I thought of making this myself because I watch Dr Mike and eventually ran into this haha.

I think you should create a paypal, or something for the purpose of donating towards the development of the app.
I would be down to donate if I can get my shit working...

I'm unsure if because this is a work in progress if its intentional that "Log Workout" actually function, or if I'm having some issue?
"Skip" works. "Log Workout" does not.

Add an option for Supersets, Myo rep/Myo rep matching sets, Giant sets and Dropsets

I'm not sure if this has been addressed already but can you make it so that you can change someontning in a mesocycle without it getting rid of all of the previous workout data?

thank you!

1.The option to choose different sets for exercises: myoreps,Myo match, down sets, drop sets etc...

2. Exercise database so the users can select the exercise they wish to add

3.Option to set exercises to multiple muscle groups for example instead of having chest press set to only chest you could set it to chest triceps and front delts

4. A counter of partial reps per set

Not a very tech savy guy so might be missing something here but when I try to get to the app via the link :https://my-fit-whyash5114.vercel.app/ it just completely broken, and I'm unable to actually interact with anything on the website like my workouts e.t.c without being met with a "not found" error on a blank page. I've also tried this link (https://my-fit-jgqg-iirdrn1ef-whyash5114s-projects.vercel.app/) since it was the only other thing here that just looked like the app before (other than the preview) but when I try to login w/ google it just states my request was invalid

When trying to open the web app, I'm met with an error stating:
"Access blocked: my-fit-whyash5114.vercel.app has not completed the Google verification process.
my-fit-whyash5114.vercel.app has not completed the Google verification process. The app is currently being tested and can only be accessed by developer-approved testers."

hi i noticed there is no category for abs was this a mistake or on purpose? was trying to track my ab reps and sets

Hi there,

I have a suggestion for the Volume progression plots. In my personal case I have a 4-day split with 2 upper body and 2 lower body sessions during the week. The plots of my progression use both "type" of sessions (the red curve connects the volume of all 4 sessions). For me, it would make more sens to have different plots for my volume progression, one plot following the upper body, and one plot following the lower body.

Thank you for your work, and keep it up :)

Yesterday I tried it for the first time and yea, it is demanding!

Hi,
I recommended my friend to try out MyFit, their first day today, but they showed me there is no install button to add to home screen, and they're constantly being signed out every 15 minutes or so.

Any idea how to solve this?
iOS using safari.

Thanks

Every day where I go to start a new workout, I click the "Upcoming Workout" on the home page, then "Log workout".
as an example, Let's say I'm workout number 3. when I click in Log Workout, and it redirects me to the page where I can log my reps, weight etc, it always reads the exercises from workout number 2.

To fix this, I have to go back to the home page, click on the upcoming workout again, then "overwrite workout" then it reads the exercises correctly.

Firstly I'd like to say a BIG thank you for this app!

I may be wrong but when I create a mesocycle and put for example "chest press" on two different days, it isn't recognised as the same exercise in terms of progression. Will it be possible to change this? Thanks!

A couple of other things that would be nice to see:

• spontaneous rest/active recovery days with auto-calculated sets and reps
• pre-calculated warmups using a standard calculation (perhaps optional when defining an exercise)
• Click-and-drag reordering in the mesocycle creator in the "Split" and "Exercises" sections

Hey there, thanks for this awesome app!❤️

I just completed a mesocycle and marked rest days as completed as well, like usual.
When I now advance to log the next workout (assuming it's a first deload?) the screen stays black and it's loading forever (moving circle in top right corner). When I try to reload the page it just says 500 internal error.
The same happens when I open it in the browser.
Then I can't go to any other page from the drop down menu, have to close the app for that :(

Regards, and again: awesome app 😎