A simple and intuitive web-based stretching interval timer to help you manage your exercise sessions. This timer allows you to set custom durations, sets, and rest periods, with preset options for quick use. It also includes a dark mode for a better user experience in different lighting conditions.

• Preset Timers: Quick selection of predefined timers (30 seconds, 1 minute, 2 minutes, etc.)
• Custom Timer: Set your own duration, sets, and rest periods
• Dark Mode: Toggle between dark and light modes
• Audio Alerts: Sound notifications at the start and end of each interval

1. Clone the repository:

   git clone https://github.com/cwhitelam/stretch_timer
   cd stretch_timer

2. Create and activate a virtual environment:

   python -m venv venv
   source venv/bin/activate  
   ## On Windows use `venv\Scripts\activate`

3. Install the required packages:

   pip install -r requirements.txt

1. Run the Flask application:

   python run.py

2. Open your browser and navigate to:

   http://127.0.0.1:5000/
   

1. Select a preset timer or input your custom timer settings.
2. Use the play/pause toggle to start or stop the timer.
3. Monitor the timer and listen for audio alerts indicating the start and end of intervals.
4. Switch between dark and light modes using the toggle switch at the top.