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Add a date picker to main screen.

Food –

I ate (inflammatory foods):

• Soy
• Gluten
• Other grains
• Legumes
• Corn
• Seed oil
• Alcohol
• Sugar
• Dairy

I ate (anti-inflammatory foods):

• Sulphorous veggies
• Leafy greens
• Colors

o # of cups __

o # of cups__

o # of cups__

Activities –

I did:

Hours of sleep: __

• Take probiotic
• Take fish oil
• Take leutein
• Take turmeric
• Use durezol
• Wear glasses
• Warm compress
• Walk dogs
• Exercise

o # of pills__

o # of drops/day__

o Intensity: [scale of 0-10]

o Type:

Other -

I have these inflammation markers:

• Dry eye
• Puffy eyelids
• Diarrhea/Constipation
• Eye goopies
• Dry skin
• Stuffy nose
• Uveitis symptoms
• Joint pain
• Allergies

Sunlight exposure

0 to 10

Blue light exposure (artificial)

0 to 10

Visual acuity

0 to 10

Timezone issue?