juanpastencastillo / wh-danieldreke Goto Github PK

Click here to start an interactive breathing session guided by Wim Hof.

The official youtube video Guided Wim Hof Method Breathing has beautiful background music but being a video it has certain disadvantages:

• The retention times are fixed.
• No autopause before breathing in.
• Youtube's interface is clumsy for pausing/resuming.
• Limited to three rounds.

Thus I created this interactive web app to be able to be guided by the official Wim Hof video with its beautiful background music but with a simple interface and added features.

• Check Autopause before starting a session for autopausing the video for longer retention times.
• Click Start Breathing In to skip remaining retention time to immediately breath fully in.
• Do additional rounds by clicking One More Round or Two More Rounds after the end of round three.

• This is not an official app of Wim Hof.
• Above linked website is an installable progressive web app.
• It behaves similar to a native smartphone app once installed/added to your home screen.
• Your mobile browser should show Add to your home screen after some seconds.
  • It can also be installed manually.
• This github repository is the backend of this installable web app.

If you like this breathing session have a look at the official Wim Hof mobile app Wim Hof Method.