🚭 An app that uses the exposure therapy method to reduce smoking without anxiety.

🕒 Do you find yourself reaching for a cigarette every 30 minutes? This app won't judge you. Instead, it will gently increase your cooldown between cigarettes by as little as 1 minute a day. Over time, you'll notice a significant reduction in the number of cigarettes you smoke, all while minimizing anxiety.

🤗 The app's primary goal is to create a supportive environment for individuals who want to quit smoking. It's about making small, sustainable changes that lead to a big transformation in your life.

⏳ Gradual Reduction: The app gently increases the time between cigarettes to reduce your smoking habit over time.
🌞 Morning Cigarette Delay: It's advised to delay the first cigarette of the day as much as possible. We enhance and keep track of that as well.
🎯 Customizable: You choose your initial smoking frequency and daily cooldown increase, making the process more adaptable to your needs.
😌 Anxiety-Free: Quit smoking at your own pace without the pressure of strict goals.
🤝 Supportive Environment: The app provides a supportive and non-judgmental space to help you quit smoking.

Right now, I'm only using the app with the APK below. I'm not in a place to be able to publish the app to the App Store and Google Play.

If anyone is interested in or already publishing such self-improvement apps in these platforms, please reach out to me through LinkedIn or Twitter.

(App is not and will not be monetized with IAP, it's for a good cause, if we can get them to the stores, I want to make a ProductHunt launch, then it might be beneficial for a couple of people at least.)

Here's the latest APK that's been generated with Expo EAS.