in cmd:

reg add HKLM\System\CurrentControlSet\Control\Power /v PlatformAoAcOverride /t REG_DWORD /d 0

Reboot.

in cmd:

powercfg -duplicatescheme e9a42b02-d5df-448d-aa00-03f14749eb61

now go choose the powerplan in : Control Panel\Hardware and Sound\Power Options

Click on change plan settings, then click on change advanced power settings. Now click on processor power management, and modify minimun power state to 10% or higher and maximum power state to 85% or lower (to avoid overheating when playing).

Note: to enable modern standy if needed:

reg delete "HKLM\System\CurrentControlSet\Control\Power" /v PlatformAoAcOverride /f

IT SUCKS AND THE FANS GO BRRRRR TO 4700 RPM AFTER WAKING UP THE MACHINE FROM SLEEP.