Recent studies have reported that globally, more than 1.9 billion adults are overweight and 650 million are obese. Approximately 2.8 million deaths are reported as a result of being overweight or obese. In India, abdominal obesity is one of the major risk factors for cardiovascular disease (CVDs). Various studies have shown that the prevalence of obesity among women was significantly higher as compared to men.

To determine your level of body fat.In some cases, it can help a doctor determine your overall fitness and your risk of developing chronic diseases.In some cases, it can help a doctor determine your overall fitness and your risk of developing chronic diseases. Counting calories is monitoring how much food you should consume in accordance with their number of calories. It is often used for weight loss as well as for gaining muscle mass. The idea is that by consuming less than our daily calorie intake, we achieve a calorie deficit to help lose body fat. If one intends to gain muscle mass, the goal is to achieve a calorie surplus to gain additional weight.

CountMyCrunch is an Indian digital health and wellness platform that provides services such as calorie tracking, one-on-one nutrition and fitness tracking. It provides BMI finder, calorie tracker, and personalized calorie goals to aid in the consumer`s fitness journey. They have the intuitive option to log their weight logs for tracking progress too.Developed for Android platforms, the app takes a holistic lifestyle tracking approach to keep users engaged and motivated. Reaching fitness goals has never been this easy!!

Contributions are always welcome. Please fork this repository and contribute using pull requests. The pull requests will be thoroughly assessed and if found significant will be accepted.

This Application is licensed under the Apache Software License, Version 2.0.

See LICENSE for full of the license text.

2022 © AURO SASWAT RAJ

Licensed under the Apache License, Version 2.0 (the "License");
you may not use this file except in compliance with the License.
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    http://www.apache.org/licenses/LICENSE-2.0

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