Comments (3)
That's expected behavior :) The program gets updated when you finish workouts, and it runs the scripts. So, if you change weights, reps, timer, RPE, etc in progress
, it rewrites the program text - because the program text is also a reflection of the current state of a program. I thought about having the program text and the program state separated, but couldn't find a non-confusing and easy-to-use way to do so...
progress: lp(5kg)
is a linear progression, so it adds 5lb to the current weight, but not to 1RM. Usually you want to update 1RM during 1RM testing, which doesn't happen every workout. So yeah, it will rewrite your 60% of 1RM to something like 75kg after applying the progression.
And if you don't like that - you can always switch to a custom script, which you did :)
from liftosaur.
I see, thanks for the quick reply!
I guess it would be nice to add to the docs that percentages will be replaced? Or did I just miss that?
Btw, would you be interested in adding more popular programs to the list of built-in programs? I implemented Madcow 5x5 and 5/3/1 Boring But Big, and I'd be happy to give them to you once I've tested them in the gym.
from liftosaur.
I guess it would be nice to add to the docs that percentages will be replaced? Or did I just miss that?
Maybe I missed it, will check!
I implemented Madcow 5x5 and 5/3/1 Boring But Big, and I'd be happy to give them to you once I've tested them in the gym.
Oh yeah, that'd be great, thanks!
from liftosaur.
Related Issues (20)
- [Feature Request] Workout planner syntax for adding exercises to existing plans HOT 4
- [Feature Request] Exercise defaults HOT 1
- [Feature Request] Warmup presets HOT 1
- [Feature Request] Allow tracking of additional measurments HOT 1
- [Feature request] Bring the notes from last exercice to the current exercice
- [Feature request] Ability to add our own exercice image HOT 1
- Markdown: image with link seems broken in android devices
- Docs: Example for Sum Of Reps Progression is wrong HOT 1
- [Feature Request] 'Global' states shared across days/weeks HOT 1
- [Feature Request] Material dependent unit (Metric or imperial) HOT 1
- [Feature Request] Automatically Use minReps When Using Rep Ranges HOT 6
- [Feature Request] Automatically Update Current 1RM When Logging AMRAP HOT 2
- [Feature request] iOS live activities
- "Terms of use" button doesn't work in iOS HOT 1
- [Bug] Editing State of Substituted Exercise Reverts Substitution HOT 1
- [Bug] Closing the Edit Box Saves Weight Change HOT 1
- Run a progression on an exercise only if more than 0 sets finished in a workout HOT 1
- [Bug] Custom Progress Block Not Copied from Template Exercise HOT 1
- Website is taking long to load HOT 1
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from liftosaur.